the Brightside Blog

A – Alignment – When the joints of our spine and extremities are in alignment, they are healthier and we feel better! B – Balance – Joint alignment leads to better muscle balance. Cervical spine joints in the upper neck have many proprioceptors that help with the body’s ability to maintain...

When I first took in my cat, Madalign, she was a small kitten meowing in the rain under my apartment window. After taking her to the vet and confirming she was healthy, I decided to keep her. I was happy for my other cat, Alignus, to have a playmate while I was away all day. She was incredibly...

As we approach the holidays and wintertime, like clockwork, the flu fear begins. We start seeing flu shot signs at every pharmacy, news stories of this year’s flu virulence, and reminders everywhere on the importance of getting the flu shot to stay protected. This article is not intended to...