The Brightside Blog

Current times have been crazy, and the news has been crazier.... With most of the media talking about protests and the pandemic, I was hesitant to share my newest song and music video, which is about neither. A part of me felt it wasn’t the right time to share something lighthearted and comical...

I recently began writing an article about the bright side of the crazy, Covid days we are living in. While times are hard for so many, there are certainly positive effects as well. We have more time to spend with family and loved ones, either at home or by phone, more time for self-care, exercise...

I hear this phrase all the time when patients come in with neck or back pain. “I slept funny,” is often the reason people give when asked about what caused the pain. It makes sense that we think so, since often we go to bed feeling fine and then wake up with some aggravating, or in some cases...