Current times have been crazy, and the news has been crazier.... With most of the media talking...

I recently began writing an article about the bright side of the crazy, Covid days we are living...

I hear this phrase all the time when patients come in with neck or back pain. “I slept funny,” is...

A – Alignment – When the joints of our spine and extremities are in alignment, they are healthier...

When I first took in my cat, Madalign, she was a small kitten meowing in the rain under my...

As we approach the holidays and wintertime, like clockwork, the flu fear begins. We start seeing...

Flu season is in full swing, as are TV commercials & news shows about it. I generally don't tune...

I recently had a conversation with a young woman who is studying dietetics in college... ...

As technology evolves, we have problems to solve Most of us are familiar with the concept of...

I'm sure you've heard, "Practice makes perfect." The updated version is, "Practice makes better."...

"Awakening is a shift in consciousness in which thinking & awareness separate...Instead of being...